My belief is in the blood and flesh as being wiser than the intellect. The body un-conscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos.
— D.H. Lawrence
Hello - I’m Ais
A dedicated yoga teacher & space holder, exploring a new way of living, one that feels more aligned, slow & spacious.
I teach yoga to help people learn the language of the body. In my own practice, learning the language of my body has deepened my understanding of my Self, and led me toward greater freedom and ease.
I teach from the heart and felt experience. I honour the roots of yoga and guide students to connect with their inner experience, rather than their outer form. My classes are welcoming and accessible, and I encourage students to explore their practice in a way that feels supportive for their own body and needs.
My Offerings
Yoga
Yoga classes that lead toward greater awareness and understanding of the body. Each practice is thoughtfully sequenced in a way that encourages a deepening into ourselves.
Workshops & Events
Workshops and events designed to help to make yoga a part of your life and guide you toward living the language of the body.
Ceremony & Ritual
The natural world and our ancestors hold so much knowledge that we can learn from today in our very modern lives. Ceremony and ritual formed part of their daily routines as a way to meaningfully connect to presence, nature and spirit.
Testimonials
‘Ash is a special soul and a brilliant teacher, truly embodying the best of yoga. Her class is both grounded in the roots of the practice whilst also offering an open-minded lightness, so you can find your own rhythm. She offers you a feeling of balance that allows you to move through life differently. I couldn’t recommend her class more.’ - Sarah