Who am I becoming through this practice? Am I becoming the world in which I wish to live?
— Donna Farhi
Hello - I’m Ais
A dedicated yoga teacher & space holder, exploring a new way of living - one that feels more aligned, slow & spacious, and in rhythm with nature & ancestral wisdom.
I teach yoga to help people find a sense of balance and ease - within themselves and in everyday life. Each class is guided by intention and breath; a space to slow down body & mind, inviting us back to our center and into presence.
In the Tarifa, Cádiz area, I hold space for meaningful rituals and ceremonies; including blessings for mothers-to-be, Moon Day circles, and celebrations of the Celtic Wheel of the Year.
My Offerings
Yoga
Breath and intention led movement, guiding us back to a place of balance & wholeness within ourselves. I offer in person, private and corporate classes.
Workshops & Events
I host a range of workshops and events throughout the year, each with its unique theme. These offerings invite space to explore your relationship with your Self and deepen your understanding of the practice.
Ceremony & Ritual
Sacred gatherings where we begin to reconnect to the deeper wisdom of the natural world & our ancestors. A space to explore new ways of being - to connect to spirit, intention, and presence.
Anahata Space
Rooted in mindfulness, yoga, and nervous system regulation, Anahata Space is designed specifically for HR Teams - offering a space to slow down, soften, and restore balance.
Testimonials
‘Ash is a special soul and a brilliant teacher, truly embodying the best of yoga. Her class is both grounded in the roots of the practice whilst also offering an open-minded lightness, so you can find your own rhythm. She offers you a feeling of balance that allows you to move through life differently. I couldn’t recommend her class more.’ - Sarah