Yoga Schedule
When we practice asanas from an interior perspective, we bring our minds back into the body. Instead of directing the body as a separate entity, we relocate our minds within our body and begin to listen to the nonverbal, nonmental information contained within the Soma. As we give our full attention to every breath, movement and the subtlest of sensations, the body becomes mindful, and the mind becomes embodied.
– Donna Farhi
Friday
09:30 - 10:45 - VINYASA at Hostal Africa
Saturday
09:30 - 10:45 - VINYASA at Hostal Africa
Sunday
10:30 - 12:15 - VINYASA at Holos Terapias
19:00 - 20:15 - YOGA FOR CALM at Hostal Africa
Class Bookings & Prices
Drop in (60 & 75 min) - €15
Drop in (105 min) - €17
3 Class Pack - €40 (to be used within 2 months)
5 Class Pack - €60 (to be used within 3 months)
10 Class Pack - €100 (to be used within 3 months)
Bookings are required for all classes to avoid disappointment. To reserve your space, please contact me directly on +34 628 481 638 or aishennessy0@gmail.com.
Cancellation & Refunds
A minimum of 24 hours’ notice is required for cancellations. This allows space to be offered to others. Late cancellations or no-shows may be charged in full.