You are this vastness. This vista you see, this grandeur, this enduring strength—if you

go deeply enough inside yourself, you will find not something small but something

immensely spacious. This is the essence of the human spirit.

– Donna Farhi

Tuesday

20:00 - 21:00 - YIN at Holos Terapias

Thursday

19.15 - 20:30 - VINYASA at Holos Terapias

Friday

10:00 - 11:15 - VINYASA at Hostal Africa

17:00 - 18:00 - SLOW FLOW at Holos Terapias

Saturday

10:00 - 11:15 - VINYASA at Hostal Africa

Sunday

10:30 - 12:15 - EXTENDED VINYASA PRACTICE at Holos Terapias

18:00 - 19:15 - YIN & YOGA NIDRA at Holos Terapias